Asteya: Non-Stealing with Alex + Terri Cole

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JOURNAL PROMPT:

Asteya reminds us that stealing from ourselves, is actually, stealing from the world. In what ways have you stolen from your meditations, your physical practice? In what way(s) have you stolen an opportunity from your life? What did you learn from those experiences?

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Brahmacharya: Managing Energy with Alex + Terri Cole

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Satya: Truthfulness with Alex + Terri Cole