Aparigraha: Non-Attachment with Alex + Terri Cole

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JOURNAL PROMPT:

Aparigraha asks us to pack lightly and “lighten our load” for our life journey. How does grasping, holding, or being unable to relax affect your meditations, your practice, your life? What (physically or emotionally) will you “let go” of that is no longer serving you? What will it feel like to finally be free?