2nd Chakra: Swadisthana with Terri Cole

Series: Seven ChakrasStyle: Guided Meditation
Written by David Vote

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THE RIGHT TO FEEL • THE DEMON OF THE 2ND CHAKRA IS GUILT
Journal Question: What emotions or feelings are you pushing away or ignoring? What is holding you from allowing all sensations to be acknowledged and felt?

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3rd Chakra: Manipura with Terri Cole
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1st Chakra: Muladhara with Terri Cole