Full Spectrum Yoga with Jill Case Follas featuring Kristi Cole

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YOYOS LOVE THEIR MUSIC!

For each class, we’ve included a suggested Spotify playlist. Check out Jill FLOW 1 created specifically for this class.

Class Music Instructions

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Soul Shakin' LIVE! with Alex + Terri Cole, edition 25

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Groove with Xochilt Hoover featuring Kristi Cole