Happy Mondays with Kristi Cole featuring Holly Meredith, edition 27

YogaStyle: Power YogaStyle: Slow Flow
Written by David Vote

WELCOME TO A JOURNEY THROUGH THE CHAKRAS!
Today, we move to Chakra #3: Manipura Chakra. Want to go even deeper? Check out Terri’s Chakra Meditation Series!

Manipura Meditation with Terri
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Soul Shakin' Yoga with Alex Cole featuring Kristi Cole, edition 60