Happy Mondays with Kristi Cole, edition 28

YogaStyle: Power YogaStyle: Slow Flow
Written By David Vote

WELCOME TO A JOURNEY THROUGH THE CHAKRAS!
Today, we move to Chakra #4: Anahata Chakra. Want to go even deeper? Check out Terri’s Chakra Meditation Series!

Anahata Meditation with Terri
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Move and Meditate® with Kait Hurley featuring Kristi Cole, edition 1
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Beat Based Yoga 16 with Dana Spitz