Happy Mondays: Exploring Satya with Kristi Cole featuring Preeti Kronaj

Welcome to Week two of our 5-week course: Exploring the Yamas. Alongside this full spectrum practice, we also have dharma talks + journal questions to help you dive deep into each the Yamas—Yoga’s 1st Limb. Check our program page to view this offering in its entirety.

Exploring the Yamas
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New Year Fitness Bonanza: Week 3 Lower Body with Amy and Diana Hall

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New Year Fitness Bonanza: Week 2 Core with Amy and Diana Hall